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Personalize your

Health & Fitness. 

Personalized programming combined w/ group training

for optimal health & fitness.

  • CFDC Instagram
 
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What if you could have the customization of a personal trainer PLUS the environment of group training?
 
You Can. 
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We know what it's like to work hard and not get the results you want.

That's why we created a customizable system that factors in your goals while still allowing you to be a part of a group atmosphere

WHAT WE DO.

HOW IT WORKS.

1. Online Intro

2. Assessment

3. Get results

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Personal Training Results w/ Group Training Prices