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Jun 26, 2022
4 min

Programming Q3

Apr 5, 2022
7 min

Q2 PROGRAMMING DETAILS

Jun 17, 2021
1 min

UPDATE 6/16/21

Jun 17, 2021
2 min

CFDC SUMMER BOOK CLUB

Jun 10, 2021
3 min

Phase 3 Programming

May 10, 2021
2 min

UPDATE 5/7

May 10, 2021
2 min

What's a Deload Week?

Apr 12, 2021
0 min

Stress Eating

Apr 12, 2021
0 min

Better Goal Setting

Apr 12, 2021
0 min

Discomfort and Change

Apr 12, 2021
0 min

What is a coach?

Apr 12, 2021
0 min

Which Diet is Best?

Mar 31, 2021
1 min

NUTRITION KICKSTART F.A.Q.

Mar 30, 2021
4 min

Phase 2 Programming

Mar 19, 2021
1 min

NUTRITION KICKSTART DETAILS

Mar 10, 2021
0 min

Cfdc and the OPEN

Mar 8, 2021
1 min

NUTRITION KICKSTART

Mar 1, 2021
7 min

Psychological Well-Being: inside AND out of the gym

Feb 22, 2021
3 min

3 Things (In Health + Fitness) you DON'T have to do anymore

Feb 3, 2021
1 min

10-10-8

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1213 N. Washington Ave.

Dallas, Tx 75214

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