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Programming Q3

Jun 26, 20224 min

Programming Q3

Q2 PROGRAMMING DETAILS

Apr 5, 20227 min

Q2 PROGRAMMING DETAILS

UPDATE 6/16/21

Jun 17, 20211 min

UPDATE 6/16/21

CFDC SUMMER BOOK CLUB

Jun 17, 20212 min

CFDC SUMMER BOOK CLUB

Phase 3 Programming

Jun 10, 20213 min

Phase 3 Programming

UPDATE 5/7

May 10, 20212 min

UPDATE 5/7

What's a Deload Week?

May 10, 20212 min

What's a Deload Week?

Stress Eating

Apr 12, 20210 min

Stress Eating

Better Goal Setting

Apr 12, 20210 min

Better Goal Setting

Discomfort and Change

Apr 12, 20210 min

Discomfort and Change

What is a coach?

Apr 12, 20210 min

What is a coach?

Which Diet is Best?

Apr 12, 20210 min

Which Diet is Best?

NUTRITION KICKSTART F.A.Q.

Mar 31, 20211 min

NUTRITION KICKSTART F.A.Q.

Phase 2 Programming

Mar 30, 20214 min

Phase 2 Programming

NUTRITION KICKSTART DETAILS

Mar 19, 20211 min

NUTRITION KICKSTART DETAILS

Cfdc and the OPEN

Mar 10, 20210 min

Cfdc and the OPEN

NUTRITION KICKSTART

Mar 8, 20211 min

NUTRITION KICKSTART

Psychological Well-Being: inside AND out of the gym

Mar 1, 20217 min

Psychological Well-Being: inside AND out of the gym

3 Things (In Health + Fitness) you DON'T have to do anymore

Feb 22, 20213 min

3 Things (In Health + Fitness) you DON'T have to do anymore

10-10-8

Feb 3, 20211 min

10-10-8

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Dallas, Tx 75214

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