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Jun 17
1 min
UPDATE 6/16/21
Jun 17
2 min
CFDC SUMMER BOOK CLUB
Jun 10
3 min
Phase 3 Programming
May 10
2 min
UPDATE 5/7
May 10
2 min
What's a Deload Week?
Apr 12
0 min
Stress Eating
Apr 12
0 min
Better Goal Setting
Apr 12
0 min
Discomfort and Change
Apr 12
0 min
What is a coach?
Apr 12
0 min
Which Diet is Best?
Mar 31
1 min
NUTRITION KICKSTART F.A.Q.
Mar 30
4 min
Phase 2 Programming
Mar 19
1 min
NUTRITION KICKSTART DETAILS
Mar 10
0 min
Cfdc and the OPEN
Mar 8
1 min
NUTRITION KICKSTART
Mar 1
7 min
Psychological Well-Being: inside AND out of the gym
Feb 22
3 min
3 Things (In Health + Fitness) you DON'T have to do anymore
Feb 3
1 min
10-10-8
Jan 25
0 min
Cfdc. WINTER PREORDER 1/29
Jan 25
2 min
Where Fitness is Going
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