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    Where Fitness is Going
    • 3 days ago
    • 2 min

    Where Fitness is Going

    Q1 Assessment Descriptions & Video
    • Jan 13
    • 3 min

    Q1 Assessment Descriptions & Video

    Design your (fitness) life.
    • Jan 4
    • 2 min

    Design your (fitness) life.

    Perception vs. Reality
    • Dec 9, 2020
    • 3 min

    Perception vs. Reality

    • May 13, 2020
    • 0 min

    Podcast #2

    A Cfdc Podcast?!
    • May 7, 2020
    • 0 min

    A Cfdc Podcast?!

    Cfdc's TRIAD of Coaching
    • Mar 9, 2020
    • 2 min

    Cfdc's TRIAD of Coaching

    3 workout types you should be doing every week
    • Mar 2, 2020
    • 3 min

    3 workout types you should be doing every week

    Why We'll Always Need Coaching.
    • Feb 17, 2020
    • 2 min

    Why We'll Always Need Coaching.

    Why You'll Fail (with nutrition) on Your Own
    • Feb 12, 2020
    • 2 min

    Why You'll Fail (with nutrition) on Your Own

    3 Things That Must Be Earned
    • Feb 11, 2020
    • 1 min

    3 Things That Must Be Earned

    Cfdc Nutrition Podcast
    • Feb 11, 2020
    • 1 min

    Cfdc Nutrition Podcast

    Cfdc. Nutrition
    • Feb 5, 2020
    • 2 min

    Cfdc. Nutrition

    Different programs, different methods.
    • Dec 2, 2019
    • 3 min

    Different programs, different methods.

    3 Steps to Feel & Perform your BEST at Cfdc.
    • Sep 10, 2019
    • 3 min

    3 Steps to Feel & Perform your BEST at Cfdc.

    3 Questions You Should Ask Your Gym
    • Aug 28, 2019
    • 2 min

    3 Questions You Should Ask Your Gym

    3 Ways to Thrive as a Veteran Athlete
    • Jul 29, 2019
    • 3 min

    3 Ways to Thrive as a Veteran Athlete

    3 Ways to Not Eat Like an A**Hole
    • Jul 29, 2019
    • 4 min

    3 Ways to Not Eat Like an A**Hole

    Take a walk thru Cfdc
    • May 1, 2019
    • 1 min

    Take a walk thru Cfdc

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