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- Jan 13
- 3 min
Q1 Assessment Descriptions & Video

- Jan 4
- 2 min
Design your (fitness) life.

- Dec 9, 2020
- 3 min
Perception vs. Reality
- May 13, 2020
- 0 min
Podcast #2

- May 7, 2020
- 0 min
A Cfdc Podcast?!

- Mar 9, 2020
- 2 min
Cfdc's TRIAD of Coaching

- Mar 2, 2020
- 3 min
3 workout types you should be doing every week

- Feb 17, 2020
- 2 min
Why We'll Always Need Coaching.

- Feb 12, 2020
- 2 min
Why You'll Fail (with nutrition) on Your Own

- Feb 11, 2020
- 1 min
3 Things That Must Be Earned

- Feb 11, 2020
- 1 min
Cfdc Nutrition Podcast

- Feb 5, 2020
- 2 min
Cfdc. Nutrition

- Dec 2, 2019
- 3 min
Different programs, different methods.

- Sep 10, 2019
- 3 min
3 Steps to Feel & Perform your BEST at Cfdc.

- Aug 28, 2019
- 2 min
3 Questions You Should Ask Your Gym

- Jul 29, 2019
- 3 min
3 Ways to Thrive as a Veteran Athlete

- Jul 29, 2019
- 4 min
3 Ways to Not Eat Like an A**Hole

- May 1, 2019
- 1 min
Take a walk thru Cfdc
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