Jun 28, 202006.29.2020TrainingRomanian Deadlift:4x5 reps+ Power Conditioning: 20 second max 'swing'40 second restpost loads, reps, and other metrics to commentsintroduce yourself and let everyone know how long you've been training at Cfdc
TrainingRomanian Deadlift:4x5 reps+ Power Conditioning: 20 second max 'swing'40 second restpost loads, reps, and other metrics to commentsintroduce yourself and let everyone know how long you've been training at Cfdc