Jul 5, 202007.06.2020TrainingFront Squat3 sets x 6-8+"Anaerobic Conditioning"4 Rounds:SprintPullupsSwings Rest 2:1post loads, variations, and times completed for training!
TrainingFront Squat3 sets x 6-8+"Anaerobic Conditioning"4 Rounds:SprintPullupsSwings Rest 2:1post loads, variations, and times completed for training!