Training
Romanian Deadlift
4 sets x 5 Reps
+
"Power Conditioning"
Farmer Holds
KB/DB Front Squats
post loads, variations, and times completed for training!
07.07.2020
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Romanian Deadlift
4 sets x 5 Reps
+
"Power Conditioning"
Farmer Holds
KB/DB Front Squats
post loads, variations, and times completed for training!