Jul 7, 202007.08.2020TrainingAerobic ConditioningFor 35 minutes:400m Run500m Row400m Ski1/2 Mile Bike-rest equal to previous effort- Post times and variant to comments
TrainingAerobic ConditioningFor 35 minutes:400m Run500m Row400m Ski1/2 Mile Bike-rest equal to previous effort- Post times and variant to comments