Training
"Aerobic Conditioning"
For Time
800m Run
50 Toes to Bar
30 Box Jumps
50 Burpees
100 Walking Lunges
200 Meter Farmers Carry
-note time, variants, and weights to comments
08.01.2020
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"Aerobic Conditioning"
For Time
800m Run
50 Toes to Bar
30 Box Jumps
50 Burpees
100 Walking Lunges
200 Meter Farmers Carry
-note time, variants, and weights to comments