Training
"Aerobic Conditioning"
Working for 35 Minutes:
1.25 Mile Bike
1000m Row
800m Ski
800m Run
Rest 1:1
Trunk work during rest
Post times and variants to comments
08.05.2020
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Training
"Aerobic Conditioning"
Working for 35 Minutes:
1.25 Mile Bike
1000m Row
800m Ski
800m Run
Rest 1:1
Trunk work during rest
Post times and variants to comments