Training
3 Rounds, Minute Rotations, at an Aerboic Pace:
1:00 Max Light Wall Ball Shots
1:00 Max DB Push Press
1:00 Max Single Unders
1:00 Max KB SDLHP
1:00 Max Cal Machine
1:00 Rest
08.08.2020
top of page
Search
bottom of page
3 Rounds, Minute Rotations, at an Aerboic Pace:
1:00 Max Light Wall Ball Shots
1:00 Max DB Push Press
1:00 Max Single Unders
1:00 Max KB SDLHP
1:00 Max Cal Machine
1:00 Rest