Training
"Power Conditioning"
5 Sets:
Hang Snatch High Pull
+
Hang Muscle Snatch
+
Power Snatch
"Lower"
4 Sets:
2-3 Snatch Grip Deadlift AHAP
+
6-8 Single Leg Suitcase Deadlift
08.10.2020
top of page
Search
bottom of page
Training
"Power Conditioning"
5 Sets:
Hang Snatch High Pull
+
Hang Muscle Snatch
+
Power Snatch
"Lower"
4 Sets:
2-3 Snatch Grip Deadlift AHAP
+
6-8 Single Leg Suitcase Deadlift