Aug 16, 202008.17.2020Training5 Sets:"Power Conditioning"Hang Clean High Pulls+Muscle Cleans"Lower"4 Sets:2-3 Snatch Grip Deadlift for load+6-8 Single Leg DB Deadlift-Post loads and variants to comments, along with your favorite coach Chad moment
Training5 Sets:"Power Conditioning"Hang Clean High Pulls+Muscle Cleans"Lower"4 Sets:2-3 Snatch Grip Deadlift for load+6-8 Single Leg DB Deadlift-Post loads and variants to comments, along with your favorite coach Chad moment