Training
"Aerobic Conditioning"
10 Rounds for Completion:
500m Flywheel Machine
10 Lateral Burpees Over Object
-Post times, variants, and % of soul remaining to comments
08.29.2020
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"Aerobic Conditioning"
10 Rounds for Completion:
500m Flywheel Machine
10 Lateral Burpees Over Object
-Post times, variants, and % of soul remaining to comments