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08.29.2020



Training


"Aerobic Conditioning"


10 Rounds for Completion:

500m Flywheel Machine

10 Lateral Burpees Over Object


-Post times, variants, and % of soul remaining to comments

1 comentario


chadkackert
chadkackert
29 ago 2020

10 Rounds

500m Row

10 Lateral Burpees Over Rower


26:36

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