Sep 7, 202009.08.2020Training"Upper"3 Sets:Dips @ Tempo+Knees to Elbow w/ Pause"Anaerobic Conditioning"3 Rounds For Time:DeadliftsOHS-Post time, variants, and load to comments
Training"Upper"3 Sets:Dips @ Tempo+Knees to Elbow w/ Pause"Anaerobic Conditioning"3 Rounds For Time:DeadliftsOHS-Post time, variants, and load to comments