Sep 30, 202010.01.2020Training"Power Conditioning"4 Sets:Double UndersDouble KB Front Rack Hold"Upper"4 Sets:2-3 Behind the Neck Snatch Grip Press+Copenhagen Plank-Post times, loads, and variants to comments
Training"Power Conditioning"4 Sets:Double UndersDouble KB Front Rack Hold"Upper"4 Sets:2-3 Behind the Neck Snatch Grip Press+Copenhagen Plank-Post times, loads, and variants to comments
