• Spencer

Cfdc KIDS!


You asked and we delivered.


We are excited to announce we will be starting a CrossFit Kids program on October 12th!

Classes will meet every Saturday morning.

We are capping each age group and you will need you to pre-register your child for each session so we know how many snacks and education packets to provide.

More details below, please let us know if you have any questions

Times and Caps:

  • Teens: (12-17 years old) 9a-9:50a will be capped at 6 athletes

  • Kids: (7-12 years old) 10a-10:20a will be capped at 8 athletes

  • Littles: (3-6 years old) 10:30a-11a will be capped at 10 athletes

Educational Childcare (including a healthy snack) will be provided from 10a to 11a for kids who are enrolled in the Kids program during the time when their CrossFit class is not in session.

Cost is $79 per month, per child, with a 10% discount for additional family members.

If you’d like to sign your kids up, please reach out to your individual coach or you can thru the website.


Spaces will be limited and we will sell out. See you on the 12th!

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