Oct 5, 202010.06.2020Training"Push Pull Tester"Max Strict Pullups in 5 MinutesRest 2:00Max Strict HSPU in 5 Minutes"Landmine Circuit"12 Minute AMRAP:Landmine Squats @ TempoSingle Leg Landmine RDL's
Training"Push Pull Tester"Max Strict Pullups in 5 MinutesRest 2:00Max Strict HSPU in 5 Minutes"Landmine Circuit"12 Minute AMRAP:Landmine Squats @ TempoSingle Leg Landmine RDL's